whAT WE OFFER

Physiotherapy

Specialist musculoskeletal practice for Olympians, elite athletes, professional athletes and active individuals. Visit us in clinic if experiencing any of these concerns below.

  • Lower limb stress fractures (Femoral neck, patella, tibia)

  • Lower limb tendonpathies (gluteal, hamstring, achilles)

  • Patellofemoral pain syndrome (Runner’s knee)

  • Plantar fascistis

  • Sacral stress fractures

  • Tibial stress (Shin splints)

  • RED-S/ Syndrome

Endurance events

Bespoke trips for individuals and groups aiming to complete their next event. Escape to us worldwide. See inspiration below.

  • Marathon camp. New York. 4 days. Group of 3 friends.

  • Multisport camp. Kenya. 4 days. Group of 5 friends.

  • Ultra marathon camp. Mallorca. 5 days. Couple.

  • Triathlon camp. Canary Islands. 7 days. Group of 10 friends.

retreats

Health and wellness breaks to escape the business of day to day life. Join us on our next adventure. Local destinations below.

  • Fishguard, Pembrokeshire.

  • Newbury, Berkshire.

  • Norfolk, East Anglia.

  • Woking, Surrey.

TRAINING & classes

Specific training and classes to suit your individual needs. Book your next session. Options below.

  • Mat based Pilates.

  • Reformer Pilates.

  • Strength & Conditioning.

  • Yoga.